Great if you stopped running a while ago, never have, or just want a stronger foundation!

Most of the athletes who come to me aren’t running for the first time in their lives.

They usually ran at some point earlier in their lives, as a teen or young adult, and have had an on and off again relationship with running ever since.

Life gets in the way - a new job, new family, or new injury, for example - and it can be difficult for anyone to stay consistent.

By the time these athletes start training with me, they’re ready for something different.

They’re ready to make a running comeback that will last.

So I thought, why not help returning runners with a free program specifically made for making a comeback?!

This Running Comeback program is a free 14-Day email course that will show you how to run again, and enjoy it!

Not only that, you’re going to redefine what running success looks like for you.

The Free Running Comeback includes:

• Daily email lessons & workout videos

• 5-6 workouts each week, including runs, cross training, warm-ups, and cool-downs

• A PDF overview of the entire 2-weeks

• Flexible scheduling options to balance your workouts with your life

• Tips on running basics, technique, mindset, goal-setting, and more

• 2 one-mile time trials to test your progress

• Resources on hydration, nutrition, safety, racing, and group running

• An emphasis on happiness, health, and getting faster!

Every time my athletes have had a setback and let me coach them through it they’ve come back stronger and better than ever before.

I hope I can help you do the same.

Sign up today and start running as soon as tomorrow!